MODULE · 稽古
Build your session. Trust the timer.
Training Sessions structures your workout from start to finish. Define the number of sets, exercises per set, durations and rest times — then launch. A circular timer guides you through each exercise with sound effects and voice instructions so your phone can stay in your pocket.
Complete configuration
Set the number of sets, exercises per set, exercise duration, rest between exercises and break between sets — all on one screen. Each exercise is chosen from a preset list or entered manually.
Real-time tracking
A circular timer shows the current exercise and what comes next. Monitor exercise number, set count, total elapsed time and time remaining at a glance.
Session templates
Save your favourite sessions as named templates and reload them in one tap. Each template stores the full configuration — sets, exercises, durations and rest times.
HOW IT WORKS
Configure, train, repeat.
Configure
Set the number of sets, exercises per set and all durations from a single screen. Pick exercises from the preset list or type your own name.
Train
The circular timer guides you exercise by exercise. Sound effects and voice instructions keep you focused — no need to touch your phone.
Save & reuse
Save any session as a named template. Reload it in one tap to start your next workout without reconfiguring from scratch.
EXERCISE LIBRARY
Every exercise, one tap away.
Browse the built-in exercise knowledge base with search by type and by name. Every exercise has its own sheet with a detailed description and a gallery of presentation photos and videos.
Searchable exercise list
Find any exercise instantly by filtering on type or typing its name.
Detailed exercise sheet
Each exercise comes with a full description plus a gallery of photos and videos showing the correct form.
IN THE APP
Configure, run, save.
READY-MADE SESSIONS
Ready-made sessions for every level and goal.
No idea what to train today? This feature, reserved for Premium members, gives access to a catalogue of predefined sessions — judo-specific circuits, strength, cardio — sorted by level from beginner to advanced, ready to launch in one tap.
Sorted by level
From beginner to advanced, pick a session that matches where you are today.
Sorted by goal
Judo-specific circuits, strength, cardio — train with intention.
One-tap launch
Premium unlocks the full catalogue — start training in seconds, no setup required.
AUDIO GUIDANCE
Your coach in your pocket.
Every phase transition is accompanied by a distinct sound. Voice instructions call out the next exercise by name — you never need to look at your phone during training.
All sounds and voice instructions can be enabled or disabled in the app settings.
Sounds
- Session start
- Exercise ending soon — warning signal
- Exercise begins
- Session complete
Voice instructions
- Exercise announcement"Next: Push-ups"
Begin your path.
Free to download. Free to use. Built by judoka, for judoka.